Electroestimulación como método auxiliar en la preparación física de los deportistas de halterofilia para el desarrollo de la fuerza

Abstract

The present complete work entitled ELECTROSTIMULATION AS AN AUXILIARY METHOD IN THE PHYSICAL PREPARATION OF HALTEROFILIA SPORTSMEN FOR THE DEVELOPMENT OF FORCE, is done due to the lack of auxiliary methods at present for the development of strength in weightlifting athletes. they prepare to reach an increase in the level of preparation that allows them to reach high sports performance, and integrate the national team. At the local level, the professionals of physical activity and sports coaches do not have the necessary knowledge to apply new training methodologies for the development of strength and its own weightlifting variants such as maximum strength and explosive force, so which weightlifting athletes do not obtain a high development of the sports form. Since the methodology to develop this physical capacity through electrostimulation will depend mainly on the objectives established in the different stages, mesocycles, microcycles and training units. The search for reliable information was carried out through databases such as dialnet, Redib, Redalyc Sciencedirect and others as the support of bibliographic sources that validate the research from 2015 to the present on electrostimulation and physical preparation in the development of force. In the middle there is not much reliable information that evidences the application of Electro-stimulation for the development of strength in specific sports such as weightlifting.