Estrategias para reducir el sedentarismo en estudiantes de básica elemental de la Escuela Presidente Jaime Roldós Aguilera

Abstract

The present research work is an integrative project, which is focused on strategies to reduce sedentary lifestyles so that students improve their physical condition, whose objective is to promote strategies to determine the levels of sedentary lifestyles in the elementary school of the institution and to propose strategies and methodologies to carry them out individually and collectively, thus contributing to the drafting of sedentary lifestyles. The data collection was based on the mixed approach in which the importance of strategies through physical activity for the minimization and reduction of sedentary lifestyles was proven. The analytical and synthetic research methods, also intercede as complementary the comparative method to develop this research. The survey achieved the collection of real data in conjunction with the interview which was conducted to classroom teachers where the importance of strategies for the reduction of sedentary lifestyles was analyzed by promoting healthy habits to improve health and disease prevention.