Metodología para perfeccionar la técnica del lanzamiento del disco en la categoría pre-juvenil en la Federación Deportiva de El Oro

Abstract

Discus throwing is a sporting discipline that is immersed in athletics. It consists of a fun athletic practice that requires constant training in order to achieve the desired success. This sport has been applied in all the Olympic Games that have been held throughout history. The discus throw is executed at a high speed, where a series of movements, turns, strength, as well as coordination and balance of the body are put into play. The general objective of this essay is: To apply methodological strategies according to the needs of the pre-youth athletes of the EL Oro Sports Federation in order to avoid monotony and disinterest in the practice of throwing the discus. As specific objectives: To develop techniques and tactics in the test of the throw of the disc in boys of the pre-juvenile category. Provide methodological strategies to the test of the discus throw taking into account the characteristics of the pre-juveniles. To determine the factors that influence the application of a successful discus test training methodology. In its development, different bibliographic sources from scientific journals were used, which allowed a deep analysis of the methodology in the improvement of the technique of throwing the disc. After analyzing the theoretical foundations, we proceeded to recommend the appropriate strategies to improve the technique. It is concluded that ignorance of the techniques and tactics in the practice of this sport causes mistakes to be made.