Importancia de la alimentación y la salud con relación al turismo gastronómico de la parroquia Buenavista cantón pasaje.

Abstract

Today, human beings need to move from one place to another, the reason for moving, in some cases it is because there is no work in their place of residence, so you have to move to another city or country. In the present work, it was analyzed how the diet influences the health of the inhabitants of Buenavista parish, as well as it affects the contamination of the rivers, since the visit of tourists who also frequent the establishments of the food and food area has decreased drinks. It was determined that the implementation of sewage, curbs and ditches affects due to dust, pollution that the inhabitants of the same are exposed. It should be noted that a documented bibliographic investigation of how food influences people's health was carried out, then a survey of twenty-five people from the parish was conducted to find out the type of raw material they use to make their gastronomic dishes. It has been determined that they consume more carbohydrates, sugars and processed products, which would be more likely in the future to suffer from diseases such as: Diabetes, Hypertension, Obesity and overweight, among others. For this reason it is suggested to implement fruits, vegetables and foods rich in fiber, also perform daily physical activity.